Tuesday, March 23, 2010

thankful for health

i have been exericising a lot more lately (see 'anger management' post below) and working hard at getting back into shape. i have two races coming up and am motivated to not be so cyclical with my workouts. this has helped me be extremely grateful for the health that i have. i am so privileged to be able to workout and do any physical activity i want. my body has no limitations and i can condition my it to become comfortable with anything that is hard for me. i'm such a lucky girl! each time i take my much hated/loved spin class i think about how so many people in the world could not be doing what i am doing right then and it humbles me that Heavenly Father has blessed me with such good fortune. enjoy your body! it's amazing!

1 comment:

godfreyfolsom said...

just remember to not stop moving your legs during spin class. tried that my first time and almost lost my legs...